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The Detailed Description of Advanced Gymnastics
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Product Description
Video demonstrations Practice exercises Basic routines and more!
Product Information
Improve concentration, coordination and control with this series of basic routines, games and practice exercises, including mounts and dismounts. Gymnastics can be a fun way to develop lifetime physical skills, but it's important to encourage safe behavior during practices. Through these easy video lessons, you can learn how to properly coach and spot for the balance beam and uneven bars, and help prevent injury during training.
Product Features
Additional Features
Approximate Run Time: 15 minutes
Format: Color, full-frame, stereo sound, NTSC
Other Features: Interactive menus
Language: English
DVD is compatible with all NTSC players
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